Map Your Signals

This isn’t another mindset tool.

Thursday 29th January
7:30 PM – 8:15 PM (UK)
Free / Live / Replay available for 24 hours

This is the practice I teach in Week 1 of the 12-week Soothe Programme.
It’s where we begin — because without this, nothing else can land.

What to expect:

No performance. No pressure.

Just a live, guided return — to the signals you’ve been overriding.

I’ll teach. You’ll try. We’ll begin the shift together.

    You will be sent the live link - can't attend? The access link to the recording will be sent 24 hours later.